Mindfulness Retreats
You are your best investment.
Why choose us?
At WELL AND WHOLE LLC, we redefine the yoga retreat experience, offering a unique blend of traditional yoga practices and enlightening workshops.
🧘♀️ Expertise Beyond the Norm: Gaia, our retreat leader brings over 1,000 hours of certifications and hold the title of a seasoned yoga therapist and sound healer.
🌈 Our retreats go beyond the mat, providing you with informative workshops.
🌟 Tailored for Transformation: Our retreats are designed as a progressive journey to explore and enhance your well-being.
Your well-being deserves a yoga retreat that goes beyond the ordinary. 🌺✨
Andrea - Former Retreat Partecipant
“This yoga retreat was transformative and exactly what I needed to rejuvenate my body and soul. I loved being introduced to new yoga practices. The nervous system and limiting belief workshops were life changing. I would highly recommend this retreat to anyone looking to reset their mindset or who needs more self-care.”
Italy Retreat - Full Moon & Fall Equinox
Let go, Renew, Uplift with Gratitude
September 15 to 22, 2024
Embark on an exclusive, off-the-beaten-path experience with Gaia into the heart of her home region in Italy. Experience a 1,000-year-old monastery blending history with modern comfort, setting the stage for your own personal transformation. Let go of the old empowered by the Full Moon and embrace a new chapter filled with gratitude and abundance supported by Fall Equinox. Your fairy tale retreat awaits.
New Moon Bliss: Joshua Tree
Renew, Rejuvenate, feel Empowered
March, 2025
Let the resiliency and beauty of Joshua Trees, which thrive in relentless desolation, inspire you in learning how to regulate your nervous system and replenish your energies in a natural way.
Guided by the auspicious March New Moon, transform your newfound wisdom into purposeful strides toward the next fulfilling chapter of your life.
More details coming soon.